Usain Bolt: I avoid sex to be the world fastest man

USAIN Bolt stopped having sex before a race because it was affecting his performances.

The fastest man of all time with a world record 9.58 seconds in the 100 metres had said has he  revealed the secrete of his success in a report filed by The Sunday Times

He said, “In the early days, I did try having sex before a race, just to see if it helped. It was a disaster. I was nowhere.”

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Bolt, 32, retired last year from athletics having broken the 100m and 200m world records and winning eight Olympic gold medals.

During his stellar career, he reveals he reached an agreement with his coach that he continue partying provided he kept winning races.

He said: “I’m a young guy. I like to have a good time. I can train hard, but I also need some down time. If I don’t go out and let off steam, I go a bit crazy.

“My coach understood, and we worked out a good system. Even though I went to parties, I was still winning races. If I was coming last, sure, you can tell me to stop partying, but if I’m breaking world records, you got no right to tell me what to do.”

Bolt has been dating Kasi Bennett, the Jamaican model and businesswoman, for more than five years. He says the pair have discussed marriage and he’s eager to have kids one day.

Bolt added: “I have to talk about it, otherwise my mum starts complaining. Every time I ring home, the only thing she wants to know is when we’re getting married and when we’re gonna have kids.